What to Expect During a Session

A typical Reiki session is a serene experience. You'll lie comfortably on a massage table (fully clothed) while the practitioner places their hands lightly on various positions on your body, or a few inches above it. The atmosphere is usually quiet and peaceful, often accompanied by soft music or the gentle sound of nature. Most people report feeling deeply relaxed, sometimes falling asleep, and may experience warmth, tingling, or a sense of peace spreading throughout their body.