What is Reiki?

Reiki (pronounced Ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. The word "Reiki" is made of two Japanese words – "Rei" which means "God's Wisdom or the Higher Power" and "Ki" which means "life force energy." So, Reiki is actually "spiritually guided life force energy."

A Reiki practitioner acts as a channel for this universal life force energy, gently placing their hands on or just above the client's body. The energy flows to where it is most needed, helping to clear blockages, balance the chakras, and support the body's natural ability to heal itself. It's a non-invasive, calming experience, often described as a warm, soothing glow that flows through and around you.